What is Life Coaching ?

Life Coaching is not to be confused with consulting, mentoring, advice, therapy, or counselling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in your personal life, relationships or profession by:


  • examining what is going on right now;

  • discovering what your obstacles or challenges might be, and…

  • choosing a course of action to make your life be what you want it to be.



To be successful, Life Coaching depends on a strong alliance between coach and client. BUT ... the coaching relationship continually gives all the power back to you, the client. This is because you are the expert in your life and the only one who truly knows who you are and what you need, the only one who can recognize what is absolutely best for you. 




You know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden somewhere inside you.The coach's skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.


By helping you to connect your head to your heart, coaching can help you fulfil your dreams and improve many areas of your life, including:


  • Relationships

  • Stress and anxiety management

  • Spirituality and Personal Growth

  • Career Planning

  • Motivation and Time Management

  • Finances and Budgeting

  • Health, Aging, Lifestyle

  • Family and Parenting


When you fill in the form below, it comes directly to me AND only I will read what you have said. I will personally reply to you.


Or if you prefer you can phone me on


0118 9832618 or 07445 670 446


I look forward to hearing from you...


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